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Are Seed Oils Inflammatory?! (The *Evidence* No One Shows)

Nutrition Made Simple!

Are Seed Oils Inflammatory?! (The *Evidence* No One Shows)

A nutrition-science explainer reviewing the human evidence on whether seed oils cause inflammation. It looks at nine different seed oils, heated oils, and genetic variability, and compares omega-6 intake with saturated fat.

HN commenters link it as a compact review of human trials showing seed oils are not inflammatory, to counter popular claims.

4 Hacker News mentions · 2022–2025

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