HackerTube / Video
How to Enhance Your Gut Microbiome for Brain & Overall Health
Andrew Huberman
A Huberman Lab podcast episode on the gut-brain axis and how the gut microbiome affects the nervous system, hunger and overall health. It covers the pathways by which the gut influences the brain and practical steps for gut health.
Recommended as an accessible neuroscientist's overview of gut microbiome science with practical takeaways.
3 Hacker News mentions · 2022–2023