Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont

Name: Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont
Description: BJ Fogg of Stanford's Persuasive Tech Lab argues that lasting change comes from tiny habits, such as flossing one tooth or doing one pushup, anchored to things you already do.

TEDx Talks

BJ Fogg of Stanford's Persuasive Tech Lab argues that lasting change comes from tiny habits, such as flossing one tooth or doing one pushup, anchored to things you already do.

Recommended in habit and motivation threads for its simple anchor-then-tiny-action recipe.

3 Hacker News mentions · 2014–2017

Topics

Productivity & self-improvement
Psychology & human behavior

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