HackerTube / Video
Evidence-Based Weight Loss: Live Presentation
NutritionFacts.org

Dr. Michael Greger gives a live presentation on evidence-based weight loss, previewing his book How Not to Diet. He focuses on foods that aid weight loss while also supporting health and longevity.
HN commenters share it as a helpful lecture on plant-based weight loss and which foods to experiment with.
4 Hacker News mentions · 2021–2022