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Why We Get Fat: And What to Do About It | Gary Taubes | Talks at Google
Talks at Google

Gary Taubes presents the argument of his book Why We Get Fat to Googlers in 2011. He claims the type of calories matters more than the count, challenges calories-in-calories-out thinking and criticizes the low-fat dietary consensus.
Recommended in diet and weight-loss threads as the accessible case for the carbohydrate-insulin view of obesity.
8 Hacker News mentions · 2011–2022