HackerTube / Video
How to recover from depression
Psychlopaedia.org
Clinical psychologist Dr Michael Yapko draws on forty years of practice and research to explain skills that help people recover from, and even prevent, depression. He emphasizes cognitive and social factors beyond medication.
HN commenters recommend it as a comprehensive talk on depression, and one says it helped them through a bad period.
4 Hacker News mentions · 2021–2023