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Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google

Talks at Google

Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google

Berkeley sleep scientist Matthew Walker presents the science of sleep and dreams and how sleep affects health and lifespan, based on his book Why We Sleep.

HN suggests it as an easy alternative to the book for people who want Walker's sleep findings.

3 Hacker News mentions · 2018–2019

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