HackerTube / Video
How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig
Andrew Huberman

A long Huberman Lab podcast episode with Dr. Robert Lustig on the calories-in, calories-out model and how sugar, fructose, fiber and processed foods affect insulin, liver and metabolic health.
HN mentions it mostly as a source for the argument that sugar is toxic, though some commenters push back on claims like fructose being addictive.
3 Hacker News mentions · 2024–2026