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How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig

Andrew Huberman

How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig

A long Huberman Lab podcast episode with Dr. Robert Lustig on the calories-in, calories-out model and how sugar, fructose, fiber and processed foods affect insulin, liver and metabolic health.

HN mentions it mostly as a source for the argument that sugar is toxic, though some commenters push back on claims like fructose being addictive.

3 Hacker News mentions · 2024–2026

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