HackerTube / Video
Principles of Natural Running with Dr. Mark Cucuzzella
NaturalRunningCenter

Dr. Mark Cucuzzella of the Natural Running Center gives a short instructional video on natural running form. It describes the principles of good technique, including barefoot-style mechanics.
HN commenters call it the best video on natural running form and link it in running technique threads.
4 Hacker News mentions · 2014–2026