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Principles of Natural Running with Dr. Mark Cucuzzella

NaturalRunningCenter

Principles of Natural Running with Dr. Mark Cucuzzella

Dr. Mark Cucuzzella of the Natural Running Center gives a short instructional video on natural running form. It describes the principles of good technique, including barefoot-style mechanics.

HN commenters call it the best video on natural running form and link it in running technique threads.

4 Hacker News mentions · 2014–2026

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