HackerTube / Video
Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
FoundMyFitness
Rhonda Patrick interviews Salk Institute researcher Satchidananda Panda about circadian rhythms and the timing of food. They cover time-restricted feeding and its links to obesity, muscle mass, heart health, and light exposure.
Recommended in threads on fasting and nutrition as a deep dive from the lead researcher on time-restricted eating.
5 Hacker News mentions · 2017–2018