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WHY Exercise is so Underrated (Brain Power & Movement Link)

Joseph Everett - WIL

WHY Exercise is so Underrated (Brain Power & Movement Link)

A video arguing that exercise matters for the brain as much as the body, linking movement, the nervous system and BDNF to learning and memory. It draws on research connecting complex movement to brain development.

Cited in threads on exercise and cognition as an accessible overview of the movement-brain connection.

3 Hacker News mentions · 2017–2018

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