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Evidence-Based Weight Loss: Live Presentation

NutritionFacts.org

Evidence-Based Weight Loss: Live Presentation

Dr. Michael Greger gives a live presentation on evidence-based weight loss, previewing his book How Not to Diet. He focuses on foods that aid weight loss while also supporting health and longevity.

HN commenters share it as a helpful lecture on plant-based weight loss and which foods to experiment with.

4 Hacker News mentions · 2021–2022

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