HackerTube / Video
How Your Brain Works & Changes
Andrew Huberman
Andrew Huberman introduces how the nervous system produces sensation, emotion and behavior, and how neuroplasticity lets us change it. It covers neurons, synapses, brain chemicals and the rhythms governing focus, learning and sleep.
HN points to it as a foundational neuroscience primer, with some commenters crediting it for practical changes to learning and sleep.
4 Hacker News mentions · 2021–2023