HackerTube / Video
How to Slow Aging (and even reverse it)
Veritasium

Veritasium presents David Sinclair's information theory of aging, which says aging is a loss of epigenetic information, and the evidence that aging can be slowed or reversed. It touches on stressors like fasting, exercise and cold exposure.
HN references it as the source of ideas like cold exposure and body stress for longevity, though some commenters criticize its claims as overreaching.
6 Hacker News mentions · 2019–2023