How to Make Stress Your Friend | Kelly McGonigal | TED

Name: How to Make Stress Your Friend | Kelly McGonigal | TED
Description: Psychologist Kelly McGonigal argues in this TED talk that stress is harmful mainly if you believe it is, and that reaching out to others is an underrated way to reduce its effects.

TED

Psychologist Kelly McGonigal argues in this TED talk that stress is harmful mainly if you believe it is, and that reaching out to others is an underrated way to reduce its effects.

HN mentions it when discussing how believing stress is harmful affects health and anxiety.

3 Hacker News mentions · 2016–2020

Topics

Psychology & human behavior
Mental health & neurodiversity

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