HackerTube / Video
Exercise Is Really Good for You. Like, REALLY Good for You.
Healthcare Triage
A Healthcare Triage episode summarizing the evidence on the health benefits of exercise, made in response to people misreading the host's column on exercise and weight. It argues exercise offers large benefits.
HN shares it as an evidence-based summary of exercise benefits supported by good research.
3 Hacker News mentions · 2016–2023